Skip to Content

Generations

As our lifespans, demographics, and economy evolve, along with the types of retirement plans offered through workplaces, it is important to understand where progress has been made and where challenges remain.
Generations

Group of people of different generations sitting together outside.

Americans across generations struggle to achieve retirement security. While many members of previous generations entered retirement with stronger retirement plans, less debt, and lower costs, many members of younger generations face significant challenges. Understanding the different challenges facing each generation is key to designing policies and solutions that ensure retirement security for all Americans

Many Baby Boomers and members of the Silent Generation entered retirement on more solid financial footing because more of them had traditional pensions. These defined benefit plans provided predictable, lifetime income and served as a reliable supplement to Social Security and individuals savings. Pensions gave previous generations:

  • Guaranteed monthly income for life
  • Protection against market volatility
  • A stronger foundation for financial stability in retirement

The reliable income from pensions combined with carrying less debt into retirement, such as housing or student loan debt, and generally lower costs than faced by workers and retirees today meant that older Americans could be more confident entering retirement. But as pensions have declined dramatically in the private sector, younger generations face a very different landscape.

Generation X, those born between 1965 and 1980, is fast approaching retirement age, and it is the first generation to do so following the shift to 401(k) plans. NIRS research, The Forgotten Generation: Generation X Approaches Retirement, highlights troubling realities:

  • The median retirement savings for a typical Gen X household is just $40,000.
  • Many households have only a few thousand dollars—or nothing at all—saved.
  • Even higher earners are struggling to save adequately, with just under $72,000 saved for the median Gen Xer in the top quartile.
  • Only 14% of Gen Xers have a traditional pension.

With limited time left to save, Gen X faces daunting challenges. They carry significant responsibility for managing their retirement outcomes through 401(k)-style plans and personal savings, but the savings shortfall puts many at risk of financial insecurity in old age.

Millennials (born 1981–1996) started slowly on the path to retirement security with many looking for their first job during a weak job market. As a result, many Millennials faced barriers to saving for retirement, such as lack of access to a plan, eligibility barriers, or low incomes. As the job market has strengthened in recent years and Millennials are beginning to enter middle age, there is evidence that they are saving more for retirement than previous generations, but 76% of wealth was held by the top quarter of Millennial households in 2019. Some of this progress is likely due to the ongoing development of the 401(k) system, with more automatic features in place as Millennials began participating in plans. Some of Millennials’ higher level of savings is also likely a result of them seeing their parents and older relatives struggle to retire securely with inadequate savings. Time will tell if Millennials end up surpassing Generation X in retirement preparedness despite their late start.

When discussing generational differences in working and saving, it is often said that young people today change jobs more frequently than those of previous generations. However, this claim is not supported by the data. Millennials and members of Generation Z have median tenure at their job that is nearly exactly the same as Generation X, as depicted in the chart below. When the Bureau of Labor Statistics examined the work history of Baby Boomers, they found that while Baby Boomers held an average of 12 jobs over the course of their working lives, half of those jobs were held between the ages of 18 and 24, suggesting that they changed jobs when they were young just as often as members of younger generations today do.

Preparing for retirement may be even more challenging for younger generations due to some key trends:

  • Younger generations will need income for more years in retirement due to longer lifespans.
  • More people are carrying their mortgage into retirement with them.
  • Health and Long-Term Care costs have been outpacing wages and present serious financial risk to retirees.

Looking Ahead

If the transition from pensions to self-directed savings is going to work well across generations, it is imperative to increase access to workplace retirement plans across the workforce, not just among high earners. Also, saving for retirement must start at the beginning of a worker’s career to capture the power of compound interest, a key advantage of savings plans.

While higher-income households in later generations have been able to outpace their predecessors in savings, those at or below the 60th percentile have generally seen little or no improvement in their ability to save by age 45.

The bottom line: Generational differences in retirement readiness are real and require targeted policy solutions. 

$40,000

median retirement savings of Gen X household.

The Forgotten Generation: Generation X Approaches Retirement

45-60
51%

of retirees in 2023 lived in a household with pension income.

Consumer and Community Research Section of the Federal Reserve Board’s Division of Consumer and Community Affairs (DCCA)

Related Research

Debunking the Job-Hopping Myth: A Data-Driven Look at Tenure and Turnover Among Younger Workers
Business team at morning briefing in the office
  • Issue Brief
  • Generations
  • Debunking the Job-Hopping Myth: A Data-Driven Look at Tenure and Turnover Among Younger Workers

    Contrary to popular belief that Millennials and Generation Z employees are constantly switching jobs, new research from the National Institute on Retirement Security finds that younger workers today show job retention patterns that closely mirror previous generations at the same stage of their careers.

    Sep 2, 2025

    The Forgotten Generation: Generation X Approaches Retirement
    Two people worrying over bills.

    The Forgotten Generation: Generation X Approaches Retirement

    Generation X often is referred to as the forgotten generation, sandwiched between the large and culturally powerful Baby Boomer and Millennial generations. Today, Generation X commands less attention than Boomers and Millennials from both researchers and the media. A groundbreaking new report aimed at correcting this oversight, at least in terms of assessing the retirement […]

    Jul 6, 2023

    Millennials and Retirement: Already Falling Short
    Concerned young middle aged couple counting expenses, finding overspending, money loss, risk of bankruptcy, using calculator at table with paper bills and laptop, touching head

    Millennials and Retirement: Already Falling Short

    A new report finds a deeply troubling retirement outlook for the Millennial generation. Most Millennials have nothing saved for retirement, and those who are saving aren’t saving nearly enough. The report indicates that many factors are contributing to this generation’s retirement savings challenges – from depressed wages to the lack of eligibility to participate in […]

    Feb 26, 2018

    Generational Views of Retirement in the U.S.
    Mom group helps combat postpartum depression
  • Issue Brief
  • Generations
  • Generational Views of Retirement in the U.S.

    A national survey finds that Millennials and Generation X are more worried about retirement as compared to older generations. Sixty-four percent of Millennials and 54 percent of Generation X are more concerned about their retirement security in the wake of the COVID-19 pandemic. The level of concern is at 42 percent for Baby Boomers and […]

    Jul 19, 2021